Hello! Today I will address a very important question – How do you stay over time, but still she is beautiful and young, toned face? With age, the willing woman, look better, and modern cosmetology, methods and tools as well as the Canadian public to ensure effective and great features, how to make a young face. Let's see, how does one approach the best solution to this problem.
Younger and look younger – what's the difference
Youth is a state of mind, most people who say how. Not to make the inevitable changes in the body that occurs with age, but a most welcome change, external view. Our view of this age often have problems. Different methods you can use to hide it. Some of them are really effective, and a bunch of other crap.
In an effort to protect their way of trying to look younger for ladies and youth style of the time, this seems ridiculous, and it's just terrible. Look, the young woman admitted, bright makeup, fancy clothes, extravagant behavior.
All these additives, physical appearance, the so-called "molodyozhna to" she's a grown woman. And this never-to-face.
Another approach how to make a face young, modern and folk ways and slow down aging. All about beauties and achievements of Modern cosmetology and plastic surgery: face lift, Botox, and other tools that will be ... hormonal bagging. These methods can be useful, but a very small amount.
A large majority of women face this from me. As a result, the skin smooth, without wrinkles through botulinum toxin limitée looks like a stretched 50 years of person. On the one hand, the goal is achieved and a view gaining properties "youth", but another view is a woman of inorganic and unnatural, in fact, an age will be a much more powerful way for him in the eyes of others in the absence of these operations.
The stay always young, really
Slow down the aging process of the body only from the inside. Need to pay attention to it, lifestyle and health: this parameter 2 to protect the base of youth and beauty in women.
A big role impairment, with age to assign the skin to reduce hormonal functions, as well as gynecological diseases. A guard of estrogen in the health and beauty of a woman, protects her, and pathological changes of the skin and the body. Support a normal hormonal background is extremely important for a woman. So you need to watch carefully, especially in women after menopause, nutrition, and skin care.
Another important aspect of sleep and a quiet asset. Lack of sleep, workload, clothing and a lot of stress on the body, increase the speed of aging.
Proven, have a higher risk than women's work schedule can be changed, from time to time outside of various diseases and age faster than their peers in a normal regime, working and Recreation. Normalize their own study plan in another step, beauty and youth. The health of yourself, the body has a positive impact on that figure.
Heavy physical diseases and their treatment have a negative impact on externally, therefore, need to be addressed and timely diagnosis and treatment deviation, like to hold yourself well. Beauty and youth – this is, first and foremost health!
The only obstacle, against whom can do very little, this is genetic. Initially all people have different abilities, therefore some of them own little look and does not fail for a very long time to grow old years. Although you and others to keep careful track of the figures to be young and in a form passport.
Roads facelift
Aging is associated with the inevitable loss of skin tone and Nov formation of wrinkles, dryness and sagging skin. Able to change it garter person. All the roads "take ten divided into surgical and non-surgical.
Non-surgical methods
These options are based on a moistened skin collagen when creating permanent frame, a slow age-related loss of elasticity. 
These techniques are:
- Criolifting: the effects on the skin, at very low temperatures, normalizes the tone, and increases collagen synthesis. Development impact for at least 5-6 treatments.
- Developed: under the influence don't have a laser that is "wrong", and collagen stimulation, synthesis, launched a new skin synthetic processes. Already 3 of the procedure that will show a remarkable result.
- Ultrasonic removal: ultrasound effects affect all layers of the skin, as well as Nov. Long-lasting effect after 3-5 years of use.
Injection methods: introduction, different material layers under the skin without youth more radical surgical by rinsing them though there are ways method, it's close, actually. Injecting substances such as such as:
- Absorbable thread material to generate a new 3D Face Contour, hyaluronate (slowdown, skin aging, increased collagen synthesis);
- biorevitalization, molecular hyaluronate (hydration and skin rejuvenation);
- bio skin reinforcing (with a dense gel hyaluronate creates a "valve" for shaping natural facial skin a youthful appearance);
- removal of plasma (plasma, blood platelets to inject accelerates the regeneration of the skin, reduces wrinkles);
- injected into the layers of the skin, mesotherapy cocktails, biologically active substances depending on the purpose of the procedures for prevention at a young age to do change;
- fillers: these are substances to create a three-dimensional modeling, rendering, contour, or those in other areas, in great depth and the result is entered and the Fill may be similar biologically inert skin, plastic surgery.
Surgery
The tightening of surgical methods is also very different:
- The cake lift or iridectomy: in the area of incision throughout the temple, the ear, it can be done, with an additional incision under the lower jaw.
- Space lifter: close iridectomy technique section, but for items used in parallel the effect of the extension on Nov.
- The first endoscopic face lift: small incisions at the hair line moving tissue growth, leather shift Nov.
This technique is not without disadvantages, and also possible complications. The moments that are on the negative side:
- you typed an allergic reaction components;
- holes and cutouts infection with the infections;
- after the incisions scarring and inflammation;
- of tissue stretch and thinning;
- the need a long time to recover after the surgery;
- Nov mimic deformation sloppy technique, the risk of nerve damage;
- surgical procedures requiring general anesthesia could end up fatal;
- contraindications this carelessness of the wedding process;
As can be seen, artificial regeneration methods carries many hazards and pre to truly be a tragedy for a woman. Many cosmetic clinics, it does not rely on, the success of these processes and the possible complications of treatment as they usually never due to lack the necessary staff and equipment (e.g., intensive care, complications of narcosis in case).
Natural regeneration methods
To make the facial skin look younger simple and safe methods you can use to make natural facial rejuvenation. For this, an appropriate external effect: mask, massage, facial, gym, proper nutrition, and sports. Us first what the last paragraph.
Life
To look younger and beautiful trail rides for a healthy lifestyle: sleep at least 8 hours a night, and bad habits. The first to make physical activity Assistant: useful to spend 20-30 minutes a day in the open air, and total aerobic load, at least 150 minutes per week-intensive mode. This increase of blood oxygen saturation, and power that will improve the skin.
Proper nutrition, a young face about the second stone. Diet should be balanced carbohydrates, fats and proteins (60% Carbs, 15% fat and 25% protein), as well as a full-fledged. To be consumed any herbal oil content for facial beauty, high in omega-3-polyunsaturated fatty acids: olive, flax seed, pumpkin.
Has gained great popularity and success . Mediterranean diet: rich seafood, high-fiber, whole grains, vegetables and fruits. This option reduces the damage power of the body protects the cells against free radicals and aging. Nutrition is of utmost importance to protect youth in general and including his face!
Drinking less emphasis modes: for beautiful and healthy skin should not moisturize, but only from the outside and from the inside. This you need to drink at least a liter and a half a day, and a large part of them should be water.
Maintenance of the properties
The external effect is very important for the skin to protect it is a beauty. Should be cosmetic to age and needs. You need to determine your own skin type and is a convenient tool to get.
To reduce damage to the skin that you should use creams adorned daytime solar filter: photoaging and is one of the issues hotly debated. Increase the number of tools applied to the best use of the worth, at the most two times skin: redness relieving cream is thin and perfect. The powder should be applied to problem areas, but to reduce it you should reduce the amount of oily skin.
Moisturize, cover Skin, Micellar Water face to help out during the day: apply to the skin 2-3 times a day is enough a small amount of liquid with the help of a cotton cloth. This increase skin hydration and to reduce the need prevention tools.
Additional methods
That contribute to the extension of youth and beauty provides treatments: mask, massage, gym.
Mask
A nourishing and hydrating mask skin procedures within the framework of the first article you must have. Go to this salon for an optional – many masks can be made at home.
The latest innovations include alginate mask. They contain algae components help to refresh and tighten the skin: dry mix is diluted, apply a moisturizer to your face and wear clothing to cover the face leave to dry for 40 minutes wash the dough into thick layer of mortar apply moisturizer after.
Relevance lost Clay Mask: well additives they reducing the amount of toxins and wrinkles. At home you can use products to mask beneficial for the skin on your hands, sour cream, strawberries, cucumbers. The product is crushed until a homogeneous mass, and on top on a clean skin for 15-20 minutes.
The effect of regular use of the organic components you need for development. Extension contribute herbal mask the freshness of the skin, at least the effect allergic body.
Ankara
Facial massage, skin tone and improves the skin's micro-circulation , even the deep layers of the dermis. To massage the rules: a protective cream for face clean and lubricate the need to pre process should be done with massage oil for a massage or for a couple of hours before going to bed at night, a job, a better day, refrain from massage and then the application of decorative cosmetics.
Instead of classic massage is as follows: hotel head in a comfortable position, stroking the skin, the massage lines, a gradually increasing pressure. Need to move softly, especially in the eye region approximately. There are aspects of the Ankara line:
- the ears in the chin;
- the corners of this mouth place pamukyer mAh. pamukyer mAh. ear sink;
- the nose and temples;
- cheek and cheek in the temples of the apartment;
- place get the nose up to the middle and face, body shaping letter T;
- inner from the outer corner of the eye to the bottom side;
- the upper outer and the inner edges of the eye centuries;
- place the nose on the side of the scalp.
Each transaction to be repeated 6-10 times the duration of a session is 10 minutes. It can be done, a massage every day, 10-15 procedures in the course of the month. If coming from a woman, to pieces, then let them perform a procedure during the monthly falling skin tone graduation and edema may develop.
Gymnastics
Youth gymnastics and metabolic processes and increases the hand, face and body. Best to exercise in the evening, then a moisturizing mask. Multiplicity activities: 2-3 times per week.
Attention! Gymnastics tightens the muscles, strengthens fight saggy face, but it sounds better to use wrinkle. It is important to understand why a hundred separate him to understand and in which muscles, such as hyperbolicity and relax with a massage and gymnastics dentist here in which this will be appropriate.
Gymnastics and massage is the most effective and efficient natural methods I know, but you need to be careful as much as possible so can make the problem worse and hurting yourself if you use them wrong. Nov For need some understanding of on the face of, you understand for what reason, why wrinkles and loose skin especially on your face. For best results, it is very important that you understand it, you better find a good specialist in this area and try to go with him to the massage course and the result, if in a city there's nothing like that, it's not a house or find a good online and not to busy, the less effective, for example, there are now various courses, paid and free video tutorials, as well as Media expert like Carol, Emma Hardy, Santa Maria Runge, Camille Voler, etc.
That's all I'll say, I've tried everything, and even more, they are very similar, and some actually copy from each other. My advice to you looks really good expert, 47-year-old and there is a technique for lymphatic drainage massage and gymnastics and what makes it different from the others, and includes him a hundred. First you face doesn't seem to bring the most appropriate, this Job 2 months ago, support more then just 2 times per week exercises influence. The cost is small, but the result on his face, so to speak.
Contraindications
Gymnastics and massage, when not to:
- open as on your face;
- pustular rash, inflammation, fungal infection;
- then peels, laser resurfacing, injection of 1-2 weeks;
- after plastic surgery;
- dermatological diseases (psoriasis, acne, dermatitis).
Massage and gymnastics to people of any gender to do, that you can use in many ways as a young man and a woman make a face. There is an age restriction procedure.
Makeup
To look fresh and young, need to competently use makeup. The existing common misconceptions about how look younger makeup is right for you. You are not required to do the following:
- to use a few layers to create tone cosmetics (moisturizer, base, concealer, concealer, powder): many cosmetic leads, go out early and you're not welcome anymore, your skin;
- attractive colors and extravagant abundance, accent, and your lips and eyes;
- bright sparkly lip gloss and eyeliner – oral, teen, girls, age seems discordant;
- deficiency cleansing the skin before you apply makeup as well as moisturizing cream;
- despite the wide and Broad Arrow Nov add fashion age women;
- unusual mascara colors especially bright shades.
In the evening you are allowed to use the images, bright colors to create a more dramatic image. Remember, highlight how, or eyes, or lips, not to look at age and is rude. Using makeup you can give yourself the freshness, if:
- moisturize and cleanse your skin makeup;
- apply pastel shades to create a natural shadow image;
- can reduce the number of cosmetic eye: eyelash tattoo lamination;
- to remove the fatigue a little more white shadow to the corner of the eyes;
- Foundation under the eye on top, very carefully, pat the outer line, follow a lighter tone;
- imposed under shade lighter to open a ton of Nov view;
- juxtapose an image point to secure the powder: the nose, cheekbones, chin, lower part; this reduces the load on the skin;
- enjoy a day of water to restore the colors to the napkin or the role of a flare.
A youthful face needs a complex approach: health to monitor lead an active lifestyle, eat right, and maintain facial skin. Beauty treatments and plastic surgery to give a good effect, however, many complications because of the damage greatly, even till today.
This application methodologies an attacker, even a good result may contribute to a negative impression that age and incompatible attempts "rejuvenated". When saving an important role in youth and beauty, vitamins and trace elements playing face. Home care, massage and gymnastics help preventable, premature skin aging, and protect him, vitality and health. Some chorus: chorus: for your face makeup tricks to hide the signs of aging.